Sportsite Health and Racquetball Club in Sandwich, MA | Yoga & Fitness

Sportsite Health and Racquetball Club

At Sportsite, we strive to create an environment where you may achieve your health and fitness goals.
What We Offer:
State-of-the-Art Cardio and Weights
Group Fitness Classes
Spinning, Pilates, Yogalates and More
Racquetball
Steam and Sauna
Locker Service
Towel Service
Child Care
Juice Bar
Memberships
Club Membership
Family Membership
Student Membership
Trial Membership
Corporate Membership
Group Fitness
Sportsite Health and Racquetball Club
The Sportsite group fitness program has a class for you.
Cardio Muscle Mix
You'll be fit in no time with this high energy, fat burning 45 min. cardio workout combined with 45 mins. of muscle mix to get a great 90 min workout.
Cardio
Circuit Challenge
A high energy, intense, challenging, and fun class to improve cardiovascular endurance, upper and lower body and core strength, flexibility, agility, and mental focus. It will include running drills, jump rope, body weights and more!
Kickin' Cardio
This class will be a fantastic total body workout, incorporating kick boxing moves on the step and floor. It's a fun way to burn body fat while strengthening and toning every muscle from head to toe!
Pilates
Obtain optimal musculoskeletal performance, strength, flexibility and endurance. It will focus on core stability, pelvic and shoulder stabilization and patterned breathing. It will relieve tension and leave you with a balanced, stronger and aligned body that looks fit, feels revitalized and moves with ease.
Power Step
A combination of step, upper and lower body conditioning and ab work using weights, body balls, medicine balls, body bars and exercise tubes to get you in the best shape ever.
Xtreme Strength
A balanced medley of upper and lower body resistance exercises to tone and shape for a total body strength workout. Class size limit of 18 people, first come first serve basis. A ticket may be picked up at the front desk up to 30 minutes before class to reserve a sport. No phone calls accepted, thanks you.
Yoga Body Ball
A fusion of the ultimate mind/body practice of yoga and added ball work. This class will giveyou the flexibility and strength from yoga and the core stability and balance qualities that result from working with at stability ball.
Yogalates
A fusion of pilates core strength conditioning and the ultimate mind/body practice of Yoga.
Yoga
For All Ages and Abilities. You'll be more fit and flexible. This class is balanced, strong, and rigorous so all levels can make progress.
Zumba
Expand your cultural horizons in a fun and fast workout to popular Latin beats.
Spinning
Spinning is the name of the comprehensive indoor cycling training system created by ultra-marathon cyclist Johnny G, for people of all fitness levels. Led by a trained instructor, Spinning program rides combine a foundation of basic cycling movements with motivational coaching techniques, breathing awareness and heart rate training in specified Energy Zones.
Kid's Room
Sportsite Kid's Room provides activities and child care for members & non-members.